Radish Seed Digestive Herbal Supplement

Radish Seed (Raphani Semen)

Overview:
Radish seed, botanically known as Raphanus sativus (seed), is a traditional herb used in classical herbal medicine systems, particularly for its digestive and respiratory benefits. Derived from the mature seeds of the radish plant, it is commonly employed to reduce food stagnation, regulate qi, and relieve coughing with phlegm.

Traditional Uses in Herbal Medicine:

1. Aids Digestion and Relieves Food Stagnation:
   Commonly used for symptoms like bloating, indigestion, belching, and a feeling of fullness due to overeating or poor digestion.

2. Regulates Qi and Promotes Smooth Flow:
   Helps to dispel bloating and abdominal discomfort caused by stagnation of qi in the digestive tract.

3. Reduces Phlegm and Eases Cough:
   Effective for productive coughs, especially those associated with excess mucus or phlegm buildup in the chest.

4. Supports Metabolic Balance:
   Traditionally used in formulations aimed at improving nutrient absorption and supporting gut health.

Phytochemical Properties:
Radish seeds are rich in enzymes such as diastase, as well as fatty oils, flavonoids, and glycosides. These compounds contribute to their digestive, expectorant, and mild laxative properties.

Preparation and Dosage:
Radish seeds are usually crushed before decoction to maximize their effectiveness. They can also be dry-fried to reduce their cold nature and enhance digestion.

• Typical dosage: 6–15 grams per day in decoction.

• Often combined with other herbs in formulas targeting the digestive and respiratory systems.

Precautions:

• Not suitable for individuals with qi deficiency without stagnation.

• Should not be used concurrently with tonifying herbs, as it may interfere with their effects.

• Consult a qualified practitioner before use, particularly during pregnancy or while taking other medications.